A sports therapy and performance clinic that has the sole aim of taking you from the treatment table all the way through your strength and conditioning training. Here we find out the root cause of all your injury and postural related issues. From there you will receive the correct treatment and rehabilitation that will develop the knowledge and know how within yourself stay away from injury. Here we do more than just treat a symptom.
Saturday, 21 January 2012
Training record - Dave
Have done 30 miles this week (Saturday to Saturday) - so just need to increase this to 200!
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